Biography

Sephonnie Elliss is an educator and fitness professional with a Master of Science in Kinesiology from the University of Texas at El Paso and a Master of Science in Psychology from Grand Canyon University. Currently nearing the end of a PhD in Psychology, Sephonnie brings extensive experience in group fitness instruction, personal training, and health coaching, with a strong interest in the connections among physical activity, psychological well-being, and human performance. Her personal interests include her five kids, four dogs, one husband, and an endless quest for the perfect chocolate chip cookie.